Health & Wellbeing
We help you overcome unhelpful habits, emotional and physical imbalances, guiding you to better health and greater happiness.
Through lifestyle medicine and advanced interventions, our therapies focus on six key pillars of optimal living: Nutrition, Sleep, Exercise, Stress Resilience, Harmful Substances, and Positive Social Connections.
Our comprehensive approach evaluates chronic conditions and includes a thorough review of your medical history. Using a range of techniques and tests, we uncover the root causes affecting your mental well-being, biological health, personal goals, and relationships.
Addresses Common Challenges
Discover our holistic treatments
We apply evidence-based interventions to manage physical and mental health, addressing and resolving imbalances to optimize long-term well-being.
GlycanAge
The GlycanAge test provides the most accurate biological age and wellness assessment, measuring your unique response to life’s changes. Glycans serve as key biomarkers, offering valuable insights into the internal impact of lifestyle factors, including a roadmap for improvements to thrive.
Life Coaching
Guided by a Certified NLP Practitioner, EQ Life Coach, and Hypnotherapist, our wellness coaching empowers you to live your best life. We focus on the six pillars of lifestyle medicine and use cognitive restructuring techniques to heal trauma, overcome unhelpful emotions or beliefs, and unlock your potential.
GlycanAge
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Life Coaching
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Every Gift Card Comes With a Bonus This Easter!
Get a complimentary Infrared Sauna session with a Gift Card purchase at Wellnest this April.
Biohacking Therapies
Cellular Repair
Sports Recovery & Pain Management
Therapeutic Healing
Functional Wellness
Integrative Health
